Joyeuses fêtes ! Happy holidays ! & yoga in January

(Je suis un peu en retard, certaines fêtes sont déjà passées. I’m a bit late, some holidays and celebrations have already happened.)

Je vous souhaites de très belles fêtes hivernales, qu’elles soient les plus douces possibles et pleines d’amour et de joie.


I wish you joyful holidays and winter celebrations! May they be full of joy, love and sweetness.

Taking advantage of this (very short) post to let you know that Adriene – from Yoga with Adriene – is offering a new month of practices in January. The theme is « home » and we will get a daily email and new practice, for free.
I am in no way affiliated but I enjoy her videos so thought I would share in case someone else is interested.
You need to be fluent enough in English to follow the videos but they are subtitled if the accent is difficult. I find her very understandable. If you want to check if you can follow, go and have a look at her YouTube channel. The videos will have modifications for beginners.

Laisser un commentaire

Ce site utilise Akismet pour réduire les indésirables. En savoir plus sur comment les données de vos commentaires sont utilisées.